The Academy
The book is where it starts. The 7-Day Pause is the first practice. These are what come after, for the people who want to keep going.
The daily practice
About ten minutes a day. The 7-Day Pause is its short form, so if you have done the Pause, you have already done GPS once, start to finish.
GPS is how you use your inner AI.
The core program
Mindset GPS is the tool at the center of it. Mindset Magic is the whole program around it, including the breathing practice from the book:
“I still do that breathing practice twice a day, morning and evening. It's part of what I teach inside Mindset Magic now — not as a party trick, but because meditation only goes as deep as your nervous system lets it.”
From the book
“Underneath all of that is another intelligence, and it is not artificial. It is automatic. It runs your heartbeat. It moves your blood. It keeps you breathing while you sleep.”
“That is your inner AI. Automatic intelligence. It does not make things up. It keeps honest records of what actually happened, and it acts on them.”
These programs open one person at a time, as I get to know the people who have done the Pause. If you've done it and want to keep going, write to me.